Wednesday 24 February 2016

What to do If You Have Been Injured

Painful, but non-life threatening injuries are very common, and will likely happen to you or a family member at some point. If you seek treatment at an ER, you will likely wind up sitting in the waiting room for hours on end before a medical professional is even able to assess the damage. However, wasting time in the ER is completely unnecessary when you can get the same quality of care at a fraction of the time. The last thing you want to do when dealing with a sprained joint or broken bone is sit in agonizing pain for longer than you have to. Urgent care clinics in San Diego can help you receive affordable and convenient medical attention, and have you well on your way to recovery in no time.

One of the most common forms of injury are exercise-related injuries. Exercise is extremely important for a healthy lifestyle and greater longevity, but it’s also a great way to sprain an ankle or even dislocate a shoulder if you’re careless. It can be surprisingly simple to injure yourself when trying to get back into shape. If you have injured yourself, find a family member or friend who can take you to an urgent care clinic right away. Even dislocations and broken bones can be safely treated outside the ER.

Another less common type of injury is a bite from a wild or domesticated animal. Even if it seems like just a scratch, or a small, relatively painless puncture wound, it is imperative that you seek medical assistance and evaluation.  Do not put off treatment, but head immediately to a clinic. Urgent care facilities can run the blood work needed to determine if the animal that bit you had rabies or other infectious diseases. They can also clean and dress the wound appropriately to prevent outside infection. Time is of the essence when treating animal bites, and a trip to the ER can leave you waiting for hours longer than you would have to wait at a clinic.

Urgent care clinics can help with the blood work, lab tests and other screening tools needed to diagnose and treat a comprehensive range of illness and injury. Many tests and panels can be run on-site, which ensures speedy and accurate results. Don’t spend wasted hours in an emergency room when high-quality treatment exists close to home. Non-life threatening injuries can be quickly dealt with at urgent care facilities. Click here to learn more about injury treatment in San Diego.

Why You Should Seek Medical Check-Ups For Your Heart

If you ever experience chest pain, exhaustion or numbness in the arms and jaw, do not wait to get an appointment with your doctor. These are key signs of heart problems that can be treated if diagnosed early enough.

1.Chest Pain

Chest pain during exercise or while resting can be a sign that your heart is not working properly. This can be tested with an:

•    EKG-Electrocardiograms can give information about your heart rhythms.
•    ECHO-This uses sound waves to see the blood flow and valves.
•    Holter Monitors-Worn for 24 or 48 hours, these provide a record of heart function.

While chest pain can be a symptom of a malfunctioning heart, there are other symptoms to watch out for.

2. Exhaustion

If you find yourself becoming easily tired after a walk up stairs or a short stroll, your heart may be in need of treatment. Never ignore these symptoms asthey can lead to heart attacks or heart failure.

3. Jaw and Arm Numbness

Many women who experience numbness or tingling in their arms and jaws, especially on the left side, may be at a risk for heart disease or a heart attack. Therefore, these symptoms need to be assessed right away.

Heart problems are not to be taken lightly. If you suspect something is wrong, make sure a doctor sees you immediately. To learn more about heart testing in San Diego, visit this site.

Dealing With a Cold



When it comes to the common cold, many people take some medicine and hope it goes away soon. If it persists, see a medical professional for additional steps to take. 


Why Your Child Should Have a Physical Before Playing a New Sport

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Some states or schools require a sports physical, or preparticipation physical examination (PPE), before allowing kids to play sports, and for good reason. Here are several of the topics this type of exam might cover, and why each one is important:

1. Family Health History. Family history can provide a lot of information about possible health or developmental concerns. The child’s own history is especially important because things like asthma, heart irregularities, previous injuries or known allergies can seriously affect his or her ability to play and stay healthy.

2. Vital Signs.As with any physical, a sports exam will include checks of your child’s weight, height, temperature and blood pressure. This helps the medical professional to assess your child’s overall health.

3. Vision and Sport-SpecificItems. Flexibility and joint strength are important factors when it comes to athletics. A child’s body is still growing, and your health professional may have some tips to help prevent injuries to the developing tissue. A simple vision screen may also be performed.

A sports physical is a good time to ensure that your child understands his or her risk of physical injury, as well as some basics about nutrition and general health. Visit this website to find out more about sports checkups in San Diego.

Three Ways Urgent Care Can Save You Money

While the emergency room of a hospital can provide quick and necessary treatment for a variety of health complications, many problems can be treated at your local urgent care facility. Additionally, this keeps more money in your bank account. Here are three ways urgent care is more affordable.

1. Lab Testing

If you need blood tested or other lab work completed, this can be done right an urgent care facility. Emergency rooms usually send the samples to another location, which costs you more money and takes more time.

2. Co-Pays

Many insurance companies also ask for less expensive co-pays at urgent cares than they will for a visit to the emergency room. Urgent care co-pays can be at least $300 to $400 less than a trip to the E.R.

3. Less Billing Additions

Emergency rooms are known to tack on further medical chargers. Additions to an emergency room bill may include:

•    Ambulance transportation
•    X-rays, MRI’s or CT Scans
•    In-patient care and hospitalizations

While the emergency room is an important part of modern medicine, make sure you seek treatment for minor symptoms at an urgent care facility. The common cold, strep throat, ankle sprains and urinary tract infections can be treated at your local urgent care. To learn more about any urgent care in San Diego, take a look at this website.

Calif. Health Agency, Housing Authority Open Community Health Center

The head of the Housing Authority of the County of Kern needed a tenant for the bottom floor of its affordable-townhouse/loft complex in Old Town Kern… read more

The Importance of Screening New Employees

Hiring a new employee is a huge undertaking. Even if you have a good feeling about a potential employee, there are some things you should check on before making an offer of employment.

Criminal Background

Laws differ regarding pre-employment background checks, so understand the rules in your state before inquiring about applicants’ criminal histories. However, you may choose to do a legal criminal background check with the applicant’s authorization so you can assess the risk of hiring that person.

Driving Records

If your new employee will be driving a company car, you may need to obtain a copy of his or her driving record. A history of careless driving, speeding or car accidents may make you think twice about having this person represent your company as a driver. On the other hand, a clean driving record may indicate a high level of safety awareness and personal responsibility.

Drug Use

Drug problems cost a company a lot of money, between low productivity, missed work and an increase in on-the-job accidents. Screening all prospective employees for traces of drugs is an important step in the hiring process.

It is important to know about a person’s background before making a job offer. To find out more about employment screenings in San Diego, visit this website.